Day 1- Fit Test - consisted of a 7-minute workout at 50/10 intervals. That shit was hard! And that's only DAY ONE!!
Scores:
Squat Jump - 26
Push Ups - 26
Burpees - 6
High Knees - 28
Switch Lunges - 17
Tuck Jumps - HA!
Straight Abs - 12
Don't be scared to post yours! I'm sure, after seeing mine, everyone's okay with showing theirs! LOL I look forward to this challenge and making myself stronger (and with less back fat)!
Created by MyFitnessPal - Nutrition Facts For Foods
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